Organic Flax Seeds

Flax seeds, also known as linseeds, are not only a popular dietary supplement but also a source of flaxseed oil, valued for its nutritional properties. Extracted from flax seeds, flaxseed oil is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which is essential for heart health and brain function. Additionally, flaxseed oil contains lignans, plant compounds with antioxidant properties that may help reduce the risk of chronic diseases. Incorporating flaxseed oil into your diet can be a convenient way to boost your intake of essential fatty acids and promote overall well-being.